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Wellness Bootcamp™ 3.2 Registration
Sun, Feb 15
|Fitness Realist Online
A month-long, guided course designed to help you rebuild REAL habits - fitness, nutrition, rest, and mindset with structure that actually works for a busy life.
Time & Location
Feb 15, 2026, 1:00 AM – Mar 01, 2026, 11:59 PM
Fitness Realist Online
About the event
For this course, we will incorporate movements with a set of free weights. Choose a set that provides a moderate challenge, particularly for the last few reps of each set. The goal is to ensure the weights are challenging enough to stimulate muscle growth and endurance without risking injury or excessive fatigue.
This event has a group. You’re welcome to join the group once you register for the event.
48 updates in the group
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