Feeling Off Lately?
- Apr 30
- 3 min read
You Might Be Dealing with Low Hormone Levels
we hear:
"I'm tired all the time."
"My energy just isn't what it used to be."
"I feel off, but I can’t explain why."
If that sounds familiar, you're not alone and you’re not imagining things. These symptoms could be a sign that your hormone levels are too low, and that your body is trying to tell you it needs support.
Hormones control everything from your metabolism and mood to your sleep, focus, and even how you age. When key hormones like estrogen, testosterone, or progesterone drop, it can quietly affect your quality of life in ways that are easy to miss or easy to dismiss.
8 Signs You May Have Low Hormone Levels
1. Constant Fatigue
Low testosterone can leave you feeling drained even after a full night’s rest. If coffee isn’t cutting it anymore, it might be time to dig deeper.
2. Low Sex Drive
If your desire has disappeared, low hormone levels could be the reason. At Castle Rock Hormone Health, we treat this with compassion and solutions tailored to your body, not a one-size-fits-all fix.
3. Mood Swings or Feeling Down
Anxiety, irritability, and depression can all be connected to hormone dips - especially in women approaching perimenopause or menopause.
4. Brain Fog or Forgetfulness
Can’t focus like you used to? Hormones like testosterone play a huge role in mental clarity and memory.
5. Weight Gain or Muscle Loss
Low testosterone often leads to stubborn fat - especially around the belly - and loss of lean
muscle, even if your diet and workouts haven’t changed.
6. Trouble Sleeping
Hormones like progesterone, melatonin, and cortisol all affect your sleep cycles. If you’re tossing and turning, they may be out of sync.
7. Dry Skin, Thinning Hair, or Brittle Nails
Low hormone levels can show up on your skin, scalp, and even in your nails - often before other symptoms appear.
8. Irregular Periods
In women, low estrogen and progesterone levels can lead to skipped periods or shorter cycles. Irregular periods are a sign that your hormone production is slowing down.
What Causes Low Hormones?
Hormones naturally shift with age,
but they can also decline due to:
● High levels of cortisol
● Overtraining or under-eating
● Nutrient deficiencies
● Thyroid dysfunction or autoimmune issues
● Certain medications
● Environmental toxins
At Castle Rock Hormone Health, we specialize in identifying the root cause not just treating the symptoms.
How We Can Help at
If these symptoms sound familiar, it’s time to stop guessing and start testing.
Our personalized approach includes:
🌀 Comprehensive lab testing - including thyroid, sex hormones and more
🌀 One-on-one consultations with experienced providers
🌀 Customized treatment plans that may include lifestyle guidance, supplements, or
bioidentical hormone therapy
🌀 Ongoing support to help you feel better, not just for now, but long-term
Let’s Get You Back to Feeling Like You
You don’t have to settle for feeling “off.” If your hormones are low, the good news is they can be supported. At Castle Rock Hormone Health, we help patients of all ages take control of their health, energy, and hormones - safely.
Ready to feel like yourself again?
Schedule your consultation
or give us a call at 303-854-6826.
We’re here to help!
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