We're excited to spend September with you! Jump into the comments and introduce yourself. Tell us where you're joining from, what brought you to Wellness Bootcamp, or what you're hoping to accomplish this month. Ask questions, post wins, add pictures, encourage one another, and remember we're in this together.

Meet the Fitness Realist Coaching Team, here to support you every step of the way.

@Shannon – Founder and Wellness Coach, helping you build realistic, sustainable habits through movement, nutrition, and accountability.

@Julie – Wellness Coach specializing in strength, corrective exercise, healthy aging, and confidence through movement.

@kathy – Nutrition & Wellness Coach, helping you develop a healthier relationship with food and lasting nutrition habits.

@Jen – Technology & Member Support, keeping our platform running smoothly and helping you get the most from your Fitness Realist experience.