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Wellness Community

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Balance improvements

I completed Balance and Strength Training!


Today, I was able to do the single leg squats and squat pulse without assistance. I didn't go very low but I kept it steady. I pushed hard on my last set of mountain climbers and had a lot of fun with the single leg hops and skater jumps. It's going to be a good day!! 💪🏼 Keep it up Bootcampers, we got this!!!

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Events

  • 15 Sep Tue | 'Wellness Bootcamp 10.2 Registration '

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